Weight loss wasn’t a random decision but a choice that I made after enduring all those years of hurtful judgements and bullying.

That day, the sky was a tapestry of clouds, no sunlight, just a cool breeze mirroring my emotions—what a day for a field visit.

This story dives into the joys and struggles of our ever-changing food desires, and consequences of our cravings.

In the busy world of hostel life, quick and easy snacks often win over healthy, wholesome meals. Whenever I felt hungry, I would grab a pack